Hello beautiful!

I'm so glad you found your way here! My name is Monica and I am a multi-passionate mama who is here to help you make your self-care a priority and your dreams a reality!

Join our community of soul-driven women who are saying YES to living their best life now

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Founder of Flow Mamas, Monica “Soma Lynn” de Vitry is an Intuitive Mentor, Certified Moonologer™, host of The Flow Mamas Podcast, Yoga Instructor, Reiki Practitioner, Tarot Reader, Visual Artist, Cellist, Vocalist and Teacher.

Through Flow Mamas, she helps women to embody and express their highest selves. A Taurus Sun and Rising with a Pisces Moon, you might find Monica meditating, cooking vegan food, checking out a new surf destination, hoop dancing, caring for her many plants, working with her crystal collection, or simply enjoying the sound of the rain or the way the light dances on leaves. Her dream is to open a Healing Arts Center in the jungle of Costa Rica. Monica lives in Central Pennsylvania with her partner, Corey, her son, Luca, and her two cats, Feather and Yukie. Connect with Monica on Instagram @flowmamas, or through her website, www.flowmamas.com